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Open 16.2

4
Mar

Open 16.2

These 20 Minute A.M.R.A.P’s better be follow by 60 sec max effort row!

Workout 16.2
4-min. AMRAP + bonus time:

25 toes-to-bars
50 double-unders
15 squat cleans*

Time extends 4 minutes each time a round is completed.

* Reps decrease. Load increases.

 

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