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2.8.2016 & 2.9.2016

9
Feb

2.8.2016 & 2.9.2016

We are finishing up our 2016 Resolution Challenge and the results are incredible! So many individuals are hitting personal records!

2.8.2016

Sprint For Time

Heavy Back Squat (For Load)

 

2.9.2016

Maximum Reps: Burpees

Row For Time (Middle Distance)

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