Call Us: 817.296.1769

2.18.2016 & 2.19.2016

19
Feb

2.18.2016 & 2.19.2016

Workout of the Day: 2.18.16

Hang Power Cleans

Run or Row

Push Ups

Kettlebell Swings

 

Workout of the Day 2.19.16

Front Squat

Push Jerk

Russian Twist/Squat Box Jumps.

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